So I’ve been dabbling in being a vegetarian off an on for a few months now. Not like hardcore style but simply trying to reduce my meat intake to maybe two or three times a week. Mainly for health reasons but also just to try it out and see if I notice any changes. Anyway, every time I tell this to people I always get the same reaction, “OOHHHH UGGHHH…” Which is usually followed by a number of jokes about how animals taste so good, etc. I get asked if I’ve recently watched a Peta video, why am I so crazy, blah, blah, blah. Read the rest of this entry »
Tags: animal abuse, farmers, health, hormones, peta, treatment of animals
Adult athletes generally have more specific nutritional requirements to ensure that their bodies can perform the rigors of athletic activity. However, young athletes in general can get the majority of the nutritional requirements necessary for athletic activities through their basic well-balanced everyday diets with only slight modifications. Read the rest of this entry »
Tags: Badminton, Carbs, dieting, health, lifestyle, nutrition, sugar